POSTPARTUM PACKAGE.

  • HOW DOES IT WORK?

    I provide a free meet and greet during your antenatal period. This is to make sure that we are a good fit for each other.

    This is our opportunity to ask questions and get to know one another a little more.

    Once we know that this partnership is going to be amazing! - We plan an additional antenatal visit to discuss your postpartum wishes and plan.

  • INVESTMENT

    Email or reach out to discuss prices.

    Please know that a BESPOKE postpartum package can be designed for you!

    *Payment plans are available. Payments must be paid in full by 35 weeks

  • NITTY GRITTY.

    This package is 100% flexible and I go off you and your family's needs. Here are some supports that I can provide!

    - Birth Debrief

    - Breastfeeding support

    - We discuss Safe sleeping and Feeding Cues

    - Nourishing Meals & Snacks

    - Help with meal prep & cooking

    - Light housework

    - Sibling support

    - Care for baby while you practice self-care

    - I also have resources and referrals

  • WHY DO I NEED THIS?

    The Postpartum package is great for those Mumma's that want that 4th Trimester support.

    You have the Prenatal and Birth sorted and you're savvy with all things pregnancy but would like the support during that postpartum period to really soak in all that new baby goodness.

REACH OUT!

“Postpartum is very real.

And there’s so many resources

that we just have to help each

other find what they are

and keep getting

the word out there.”

-Reese Witherspoon

TYPICAL POSTPARTUM CHALLENGE.

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Please know that there are many difficult obstacles during the postpartum period.

The postpartum period can be a wonderful, intimate, fulfilling experience for both the mother and the newborn.

The sleepless nights, endless crying, leaky boobs and the sore arms from patting are not forever! The thing that will remain will be your resilience, strength and of course the memories.

So, in saying this- Give your-self some wriggle room, give yourself grace during this time, too.

Just as your baby is learning, so are you!

You’re a mother now and you’re meeting the new you and your new baby- these things take time.

Aside from the emotional changes you may face, here are some of the typical postpartum challenges that can pop up:

  • FEELING DISCONNECTED FROM YOUR BODY

  • SORE OR TIRED FROM CHILDBIRTH

  • IF YOU’RE BREASTFEEDING, PAINFUL LATCHING AND NURSING WEAKENED

  • MUSCLES AND PELVIC FLOOR PERIOD-LIKE BLEEDING AND SPOTTING

  • EXHAUSTION AND SLEEP DEPRIVATION INTERRUPTED SLEEP SCHEDULE

  • NO TIME FOR COOKING OR CLEANING

  • LEAKY AND ENGORGED BREASTS

  • LESS TIME FOR FAMILY AND FRIENDS

  • THE EMOTIONAL STRAIN ON YOUR MARRIAGE OR RELATIONSHIP